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What is #GetFit?

Create the habit,

#GetFit, and

get healthy!

#GetFit is a game to help you make small changes in your everyday life that can improve your health and reduce the likelihood of certain cancers by sharing your healthy choices daily via social media.

Did you know that

a habit is just a behavior repeated on a regular basis

until our minds get used to the new behavior?

#GetFit challenges you to adopt a new healthy habit during the next six week weeks. That's three weeks to create a new habit, and three more weeks to see if you can maintain it. Choose one of the three #GetFit challenges, and join us in this six week adventure. Together, we will get healthier and reduce the likelihood of developing some forms of cancer at the same time.

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